This recipe is great as you can have it sweet or savoury with all different toppings and fruit.

For 2 people you will need

• 2 Eggs
• 30g Flour
• 25ml Milk
• Pinch of Salt

 
 
First you want to separate the yolks and whites into clean, dry bowls.

 
 
Mix the yolks with the flour, milk and a pinch of salt, use a whisk and beat for a minute or two to get rid of any lumps.

   
 
Then (with a clean dry whisk) whisk the eggs whites to stiff peaks.

  
Add a spoonful of whites to the yolk mix and give it a good mix. Then fold the rest in slowly using a metal spoon until all is incorperated together.  

    
 
Heat a non stick pan with some frylight on a low heat, add a large spoonful of mix, I do three at a time, keep a close eye on them and flip after around 2 minutes. 

   
 
After another couple of minutes they are ready! 

This mix makes around 8 pancakes (4 each)… For any slimming worlders these works out at 3 Syns a portion. 

Here are a couple of ways I’ve had mine.

   

Hope you enjoy them

L x