Teriyaki Salmon and Satay Noodles

Stir Frys are one of those things we have once in a blue moon and I’m always like WHY don’t we do this more often!? They are ridiculously easy, full of flavour and a crowd pleaser in my house. The Teriyaki Salmon was a bit of a chuck it together jobby but came out so nice so I’ve included it here for anyone who wants to make it.

The kids had this with us too but I did them some pan fried sliced Chicken instead of Salmon and they did some epic veg dodging but enjoyed the noodles!

For the Salmon you will need:

  • 2 pieces of Salmon
  • 4 tbsp of Light Soy Sauce
  • 4 tbsp Honey
  • 2 tsp Sesame Seeds

For the Satay Noodles to serve 4:

  • 3 pieces of Medium Egg Noodles
  • Veg (I used Mushrooms, Carrots, Peppers, Sugar Snaps, Green Beans and Asparagus)
  • 1 tsp each of Garlic, Chilli and Ginger
  • 2 tbsp Peanut Butter
  • 100g Light Soy Sauce
  • 50g Sweet Chilli Sauce
  • To Garnish; Spring Onions, Sliced Chilli, Toasted Cashews and Coriander

For the Salmon, pan fry flesh side down in the pan on a medium heat for 3-4 minutes. Add the Soy and Honey and cook for a further 3-4 minutes, turn over and sprinkle with the Sesame seeds, take off the heat and leave to rest in the Pan.

Boil a kettle and soak the Noodles in boiling water for 4-5 minutes.

Heat a large Wok with a little oil. Add the Mushrooms with the Garlic, Chilli and Ginger and fry for a minute.

Add the rest of the Veg and stir fry for a further minute.

Add the softened Noodles with the Peanut Butter, Soy and Sweet Chilli tossing altogether… use some tongues they will help incorporate the Peanut Butter (the wooden spoon was not cutting it!)

Serve up with the Salmon and top with the Garnish… I also had some Broccoli stir fried with Garlic and Chilli.

And thats it! Hope you enjoy.

L x

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s